6 healthy snacks

6 Healthy Snacks


We’ve all been there…it’s 3 PM, the clock is dragging and so are you. Suddenly, you’ve got a hankering for something sweet …Read More

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6 Habits to Steal from Really Fit People

February is right around the corner, and you’re probably sick of hearing people talk about “crushing their goals”—ugh, we get it …Read More

On the go biltong snacks

On-the-go Snacks from Travel Blogger Ashley Hetrick

Today, we’re featuring a guest post by Dallas-based travel and fit mom blogger, Ashley Hetrick of @ashley.hetrick. …Read More

New Years snack goals

New Year, New Goals

Hello 2019!!! It’s a new year and, maybe, it’s time for an ALL. NEW. YOU. That’s what resolutions are for, right? WRONG …Read More

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Say Goodbye to Ye Olde Holiday Party Snacks

Bringing cookies to a holiday party is so basic! There’s only one way to be the star of this show: ditch the same-old …Read More

Busy Mom Snacks

7 Tips for Busy Moms During the Holidays

Life is always busy, but the holidays register on a whole ‘nother level—and, Mom, we know that you’re feeling the most heat. …Read More

Biltong Snacks

Not so Basic Grab-n-go Holiday Snacks

You’re probably tired of the same ol’ snacks and so are we. Who wants to be basic!? Not us.

Whether you’re needing a salty, sweet, crunchy, or health-conscious snack …Read More

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7 Ways to Beat the Midday Slump

Midday slump. Post-lunch lethargy. Late afternoon lull. Whatever you call it, you can blame your biological clock for the dip your energy …Read More

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5 Autumn Adventures

Missing summer already? Not to worry—fall is a wonderful time of year! From cozy sweaters to pumpkin-colored everything, fall is the perfect time to enjoy great weather and the outdoors. …Read More