6 healthy snacks

6 Healthy Snacks

PUT DOWN THE CHOCOLATE.

We’ve all been there…it’s 3 PM, the clock is dragging and so are you. Suddenly, you’ve got a hankering for something sweet …Read More

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6 Habits to Steal from Really Fit People

February is right around the corner, and you’re probably sick of hearing people talk about “crushing their goals”—ugh, we get it …Read More

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On-the-go Snacks from Travel Blogger Ashley Hetrick

Today, we’re featuring a guest post by Dallas-based travel and fit mom blogger, Ashley Hetrick of @ashley.hetrick. …Read More

New Years snack goals

New Year, New Goals

Hello 2019!!! It’s a new year and, maybe, it’s time for an ALL. NEW. YOU. That’s what resolutions are for, right? WRONG …Read More

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Say Goodbye to Ye Olde Holiday Party Snacks

Bringing cookies to a holiday party is so basic! There’s only one way to be the star of this show: ditch the same-old …Read More

Busy Mom Snacks

7 Tips for Busy Moms During the Holidays

Life is always busy, but the holidays register on a whole ‘nother level—and, Mom, we know that you’re feeling the most heat. …Read More

Biltong Snacks

Not so Basic Grab-n-go Holiday Snacks

You’re probably tired of the same ol’ snacks and so are we. Who wants to be basic!? Not us.

Whether you’re needing a salty, sweet, crunchy, or health-conscious snack …Read More

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7 Ways to Beat the Midday Slump

Midday slump. Post-lunch lethargy. Late afternoon lull. Whatever you call it, you can blame your biological clock for the dip your energy …Read More

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5 Autumn Adventures

Missing summer already? Not to worry—fall is a wonderful time of year! From cozy sweaters to pumpkin-colored everything, fall is the perfect time to enjoy great weather and the outdoors. …Read More