Six Go-To Protein Packed Snacks We Love

If you’re trying to lose weight, gain muscle or simply enjoy a healthy lifestyle, your protein intake is essential for a well-balanced diet. Your body relies on protein to maintain muscle mass, keep hunger levels low, as well as regulate hormones. It is essential to make sure you are eating enough protein per day to support your diet and activity level. Here are six protein-packed snacks that we love here at RSP to keep you satisfied!

RSP TrueFit Shake

The RSP TrueFit Shake is a meal replacement shake that comes in chocolate and vanilla and contains 20g of premium grass fed whey protein, as well as prebiotic fiber, fruits and veggies, and MCT oil. TrueFit is Non-GMO Project Verified, Certified Gluten Free, Lactose Free and Soy Free, with zero grams of sugar. The TrueFit Shake is perfect for an easy on-the-go meal replacement or a pre-workout/post-workout pick-me-up.

Kodiak Cakes’ Minute Muffin Cups

Kodiak Cakes are known for their flapjack and waffle mixes, but they also sell cups that are perfect for a fast protein-fix. Our personal favorite are their minute muffin cups which will satisfy any sweet tooth! They are ready to eat in one minute, and are made entirely from whole grains, with 10g of protein that will keep you full and energized. Pro-tip: add half a scoop of TrueFit Protein Powder for a tasty additional serving of protein. We love the Double Dark Chocolate muffin with the TrueFit Chocolate Protein Powder!